becoming a healthy perfectionist We know, and you know your goals and standards are high and you work hard.   We see you.  We are you.  Yet there is a difference between pushing oneself, proving oneself, the need to be constanting performing, not wanting to make a...

I'm breaking up with struggling This was a favorite saying of mine for a long time, it goes in this way, “If life is a gorilla, you don’t stop until the gorilla is tired.”  I lived by this saying for a lot of years of my life. Lived for the fight of life. While I...

STOP ASIAN HATE Hi Online Community,  We know that for our online community and team, the news of senseless and terrible shootings in Georgia has cast a long and dark shadow. Our thoughts, grief, and sympathy go out to the victims, their families, and the Asian...